Ep 61 ‘Building communities and fitness empires Ft. Mehak Kapoor

Join us in this insightful episode of "Find Your Ultra" as we sit down with Mehak Kapoor, a dynamic runner, fitness coach, fitness entrepreneur, community builder, and event organizer. Dive into Mehak's multifaceted journey as she shares her experiences in running, coaching, and building a fitness empire. 
We explore the myths around women's fitness, the benefits of fasting, and the transformative power of reformer Pilates. Mehak also reveals her strategies for community building and organizing successful fitness events. 
Whether you're a fitness enthusiast, entrepreneur, or someone looking to break through fitness myths, this episode is packed with valuable insights and practical tips.
Connect with Mehak on Instagramhttps://www.instagram.com/mehakfromwtowe?igsh=Ym9zMHdpYWViZm1r
Connect with Balwinder Singh on Instagramhttps://www.instagram.com/balwinder_the_singh?igsh=azliaXNmb2pmeHpt
Follow CAF on Instagramhttps://www.instagram.com/caf_thewellnesshub?igsh=MjN1NnVqeG1hZXFr
Connect with your host on Instagram https://www.instagram.com/ultravipin?igsh=YjJlN2JsN3NkenRx&utm_source=qr
#WomensFitness #FitnessCoach #FitnessEntrepreneur #Running #ReformerPilates #FitnessMyths #Fasting #CommunityBuilding #FitnessEvents #FindYourUltra #MehakKapoor #FitnessJourney