EP 61: Burnout Isn’t the Problem- How to Trust Your Intuition and Realign Your Career (Human Design Explained) with Hillary McVeigh episode artwork

EPISODE · Feb 10, 2026 · 52 MIN

EP 61: Burnout Isn’t the Problem- How to Trust Your Intuition and Realign Your Career (Human Design Explained) with Hillary McVeigh

from Work and Wellness · host Ange Davies

As we wrap the Year of the Snake, this episode feels like the perfect reset.I’m joined by Hillary McVeigh—former lawyer turned Human Design teacher and intuitive guide—for a grounded conversation about what happens when your life looks “successful” on paper, but your body is screaming no.Hillary shares her journey from burnout, panic attacks, and a workplace that slowly drained her life force… to rebuilding a career that feels aligned, sustainable, and deeply fulfilling. We unpack the difference between clarity and certainty, why burnout isn’t always about workload, and how Human Design can act as a practical framework for self-awareness, decision making, and working in a way that actually suits your energy.If you’re at a turning point—career-wise or just internally—this one will land.Why so many of us choose careers at 17/18 with zero intuition in the roomThe hidden signs of misalignment: dread, anxiety, loss of joy, and “the colour leaving your life”Burnout as a misalignment signal, not a personal failureThe role of conditioning: people-pleasing, overachieving, proving yourself, and external validationHow Hillary began “deconditioning” (awareness, somatic work, inner child + shadow work)Why rest can feel terrifying—and why it’s often the turning pointThe mindset shift: rest as a success strategy, not a weaknessThe difference between your intuition and your inner critic (this is gold)A simple body-based check-in: expansion vs constrictionWhy you don’t need more certainty—you need more self-trustA practical Human Design overview: the energy types and how they influence work and directionThe closing message for anyone in a transition: let life mirror what you’re ready to see“Burnout isn’t always from overwork. It’s often from working out of alignment.”“Your intuition won’t attack your insecurities. It’s just a clean ‘no’—not available.”“Clarity isn’t certainty. If you wait for certainty, you’ll wait forever.”“Your subconscious only cares if you’re safe—your life force wants you thriving.”If you’re ending the year feeling tired, foggy, flat, or like you’ve outgrown the way you’ve been working—consider this your permission slip to stop forcing it.Repost note (Year of the Snake context):This is a beautiful listen for anyone ready to shed old identities, stop proving, and move into a new season with more self-trust, nervous system regulation, and alignment.In this episode, we cover:Key takeaways / quotable moments:If this resonates:

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

Embed this episode

NOW PLAYING

EP 61: Burnout Isn’t the Problem- How to Trust Your Intuition and Realign Your Career (Human Design Explained) with Hillary McVeigh

0:00 52:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Work and Wellness?

This episode is 52 minutes long.

When was this Work and Wellness episode published?

This episode was published on February 10, 2026.

Can I download this Work and Wellness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!