Ep #61 Descansar no es perder el tiempo: La verdad sobre el agotamiento silencioso

from Fluyendo - Podcast para las mujeres de alto rend que lo sostienen todo y se olvidan de sí mismas. · host Carmen Sime

¿Te sientes agotada, pero aún así te cuesta darte permiso para descansar? En este episodio hablamos sobre una verdad incómoda que muchas vivimos: el burnout. Ese agotamiento profundo que se disfraza de responsabilidad y productividad, pero que por dentro nos va apagando. Descubre por qué descansar no es debilidad, sino una necesidad urgente. Además, te regalo una meditación guiada de solo 6 minutos para reconectar contigo y empezar a sanar.Puedes descargar el audio aquí

Episode metadata supplied by the publisher feed · Published Aug 5, 2025

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Ep #61 Descansar no es perder el tiempo: La verdad sobre el agotamiento silencioso

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