Ep 61. Feb Q+A: : Why One Glute Won’t Grow, Daily Steps for Fat Loss + Calories

from The FIT MUM Podcast · host hannah.somers-gb

In this month’s Strong Mums Club Q&A, We chat about why one glute might not be growing as much as the other (and what to do to help), whether your body gets used to your daily steps and therefore you need to eat even less to lose fat, how to pick the right activity level when tracking calories and seeing how much heavier you are lifting for each exercise. For more info on Strong Mums Club ➡️ CLICK HERE

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This episode is 17 minutes long.

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This episode was published on March 7, 2025.

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