Ep. 61 ~ Healing Isn't A Race: Who Told You to Heal So Fast?

Who decided healing should have a deadline?Somewhere along the way, many of us started believing that if enough time had passed, we should be "over it." We celebrate people for "moving on," but rarely ask what it cost them to get there.What if the most courageous thing you could do isn't to move on—but to finally give yourself permission to heal without guilt?In this deeply personal conversation, Sharon D. Meadows invites you to question the pressure to "move on from your pain." This conversation explores what healing looks like when you stop living by everyone else's expectations and start honoring your own—choosing honesty over performance, self-compassion over shame, and grace over pressure.If you've been wondering why it still hurts... why some days feel heavier than others... or why healing comes in waves instead of straight lines, this episode is for you.You are not behind.You are not broken.You are healing.Healing isn't about becoming who you were before the pain. It's about learning how to care for yourself through it.