EPISODE · Aug 4, 2023 · 56 MIN
EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT
from Consciousness at Play Podcast · host Dave & Jihad
Guest: Diana Lomonte Website: https://dianalomonte.com/00:00 - Introduction01:00 - Diana's Journey into Myofascial Release (MFR) Exploration05:50 - Contrast Between Traditional Physical Therapy and Myofascial Release10:15 - Addressing Dave's Inquiry: How does addressing the tissue of the neck affect the rest of the body?13:10 - Navigating Pediatric Myofascial Release17:15 - Unraveling the Concept of Tissue Memory with Diana20:15 - Exploration of Specific Areas with Heightened Tension in the Body29:55 - Tracing Tension from Childhood Environments33:10 - Cultivating a Connection with Inner Voice35:40 - Kinesthetic Learning38:10 - Confronting MFR Skepticism: Responding to Doubters of Myofascial Release43:30 - Delving into the Concept of Abdominal Wall Release47:55 - Deciphering the Feasibility of Psoas Muscle Release through MFR
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EP 61 | Healing Pain and Trauma Through Myofascial Release Feat: Diana Lomonte, PT
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