EP 61: How I overcame Social Media Anxiety episode artwork

EPISODE · Jun 6, 2016 · 5 MIN

EP 61: How I overcame Social Media Anxiety

from Fitsoul.life · host Harshil Patel

Everyone's heart beat goes up slightly when it comes to posting something on social media. For some, that fear is so strong that, it stops them from posting anything at all. I was one of those individuals until I decided that I wasn't going to worry about other individual's opinion and promote myself in the best way possible. I started a 2 month experiment of posting my videos and podcast on my social media outlets until I overcame that fear. Listen in to hear more about this journey and how this one simple task can affect all areas of life. Enjoy and be mindful!

Episode metadata supplied by the publisher feed · Published Jun 6, 2016

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EP 61: How I overcame Social Media Anxiety

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