Ep. 61 Lifting More Than Weights: Daryn Jankovic's Journey to Female Empowerment | Beyond Physio

Join us on this inspiring episode of the Beyond Physio Podcast as we sit down with Daryn Jankovic, founder of Move Fitness for Her in Raleigh. Discover Daryn's transformative journey from a long-distance runner with a passion for cardio to a pioneering fitness coach focused on empowering women through strength training. Learn about the profound impact of weight training on body image and self-esteem, and how Daryn tailored her career to support women, particularly during pre and postnatal phases. Whether you're looking to overcome personal fitness barriers or seeking inspiration to start your own fitness journey, Daryn's insights and strategies are invaluable. Tune in now to explore how fitness can change lives beyond the physical and become a pathway to personal empowerment.