Ep 61: Lori Frederic- The Movement Ninja

from Dirty and Driven · host James Devinney

Today James is joined by Lori Frederic, AKA the Movement Ninja! Lori is all about your physical health and making your body feel good so you can work pain free and prevent any injuries. She talks about practical ways you can treat some of those old aches and pains and keep your body feeling good for years of work to come! Follow Lori @themovementninjalori - FOLLOW US: @Dirtyanddriven Want to implement a plan to GAIN.TRAIN.RETAIN.? Reach out to us on our website or email! Leave a TIP, Follow us, connect: Just the TIP Email: [email protected] FREE STICKER: DM, EMAIL, or Connect through our website the word "Sticker" For a free sticker mailed to you anywhere in the world! DONT FORGET TO RATE IT 5 STARS! *****

Episode metadata supplied by the publisher feed · Published Nov 3, 2023

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Ep 61: Lori Frederic- The Movement Ninja

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