Ep 61. Out Of Class - Sober, Making changes and sustaining them

This week on Out Of Class, Matt is sleeping in, away surfing or lost in a jungle, Ben and Gines have a great chat about a range of things.  Ben shares his change in his lifestyle. He is currently not drinking any alcohol. They chat about making changes in life and signs you receive. They slowly get louder and louder in your world so you can take notice of them. We chatted about the morning after a few drinks, and how this changes your performance the following day.  No change, that is worth it, is easy, it takes constant work and effort.    For more updates and to subscribe head to - lifelonglearnerpodcast.com Facebook Instagram Youtube [email protected]