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Ep #61: Overcoming Food Urges episode artwork

EPISODE · Mar 13, 2018 · 23 MIN

Ep #61: Overcoming Food Urges

from Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time · host Katrina Ubell

Today I’m going to talk to you about how to deal with food urges and reframe your thinking to lessen their power. Listen in to learn what you can do to remain rational when these urges arise and the steps you need to take to make them go away for good. You can find show notes and more information by clicking here: www.katrinaubellmd.com/61

Episode metadata supplied by the publisher feed · Published Mar 13, 2018

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Ep #61: Overcoming Food Urges

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This episode was published on March 13, 2018.

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