Task Dread & ADHD: Why even Simple Things seem Hard | Ep 61

In this episode, Renee explores the challenge women with ADHD often have - seeing simple tasks as a long list of steps they just don't want to climb. What may sound easy and routine for pretty much everybody else can feel daunting for women with ADHD. Renee also explains how ADHD affects your ability to get yourself to do things and strategies to help you do them, find alternative methods, and feel good about yourself.