Ep. 613 - Q&A: How Long Newbie-Gains Last, Metabolic Flexibility, My Hiring Process, and More…

Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net ASK CODY YOUR QUESTION HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ---- Timestamps: 0:40 - How often do you feel people under appreciate the information you share? 4:00 - Can extreme GI issues inhibit you from making progress? 7:40 - Did I waste newbie gains if I failed at body recomp as a beginner on my first cut 11:25 - Did you go through any business coaching programs developing your business?  21:30 - What is your take on “metabolic flexibility” and “fat burning” and “sugar burning”  27:00 - Thoughts on band around knees for Hip thrusts?  32:10 - Thoughts on creatine? 33:45 - Favorite exercise for rear delts  36:50 - what to look for in new interns? 41:30 - How many days a week of strength training and cardio are need to get lean? 44:52 - Should we get to maintenance calories before going into a cut? ---- Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram - https://www.instagram.com/tailoredcoachingmethod/ YouTube - https://www.youtube.com/Tai