Ep 614: Know When to Take a Break
from Yes& Body Politics
This week we talk about self compassion. When is it important to recognize our limits and prioritize certain needs. It can be hard, but changing the world, building a business, or being your best self is a long process. You need to make sure you can handle the marathon, not just the sprint. You deserve rest and respite. You deserve to celebrate even the smallest of victories. We will see you in season 7. We love you! Follow us on Instagram: @yesandbodypolitics Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)
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Frequently asked questions
How long is this episode of Yes& Body Politics?
This episode is 52 minutes long.
When was this Yes& Body Politics episode published?
This episode was published on March 7, 2022.
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