EP 615: I'm Back... And Talking About Mindfulness and Grieving

First of all, I want to apologize for my absence! Please know that it takes a lot to keep me from doing these recordings and writing these emails every day. Takes a lot, indeed. So please understand that my absence was necessary and my hope is that the process I endured during this time will inform and inspire future episodes. You can learn more about what I’m saying by watching or listening to today’s episode: In case you’re unable to watch or listen today, I want you to know that you’ve helped me through this process. Whether you are one of the people who reached out to check in on me, or you are just one of the people I know are out there listening and watching and learning and healing, you helped me. And I thank you for that!