EP 616: Forgiveness, Flexibility, and Buoyancy in the Flow of Life

As the early comments roll in, it seems that most folks are happy with a once-a-week podcast/youtube channel. I think whichever way it goes, it will take on a creative, hybrid appearance of some kind. It likely won’t be an all-or-nothing kind of solution. So what’s your vote? In today’s episode, I share some further feelings on the past couple of weeks and I share my gratitude for the support I’ve already received from some of you amazing Human Beings! I also talk about the importance of forgiveness to allow us to meet life as it arises and to become buoyant in the flow of life. I hope you enjoy today’s episode! https://youtu.be/hJ5GzYSlCgM Also, just want to make sure you see this: We are just about wrapping up the first run of the mindfulness and self-compassion course and it’s been amazing! I’m planning to start the next cohort in the first week of January, if not the week before. Just a heads up. Let me know if you’d like to register. Early bird pricing applies.