EP 617: Seeing Change and Honoring Impermanence

Recording today’s episode was the kind of awkward I’ve often felt when thinking of calling a friend I’ve neglected for a long time. I hope you can forgive my absence! But as I mentioned in today’s episode, I’m in this position of tension between my obligation to you and the fact that this thing is changing. So for now, I’m thinking I will just make the next few episodes of the podcast about the change itself. And I started that process today with an episode all about change and impermanence. I hope you enjoy it!!! I’m also trying to recommit to my short-form content, so make sure you’re following me on one of these social media platforms so you can check it out: Art Burns Coaching on Tik Tok Art Burns Coaching on Linked In Art Burns Coaching on Instagram And, as always, if you’d like to get in touch directly and talk about how mindfulness and compassion coaching can be applied to your life, you can book a free session with me here: https://calendly.com/artburns/45-min-coaching-session