Ep 619: Sharpen Your Axe on Grindstone

Discover how to take control of your training when life demands get in the way. John & Tex spin off 8 training tools to help you continue to make performance improvements, even as work, family, and life add more to your plate. Shownotes: https://pahq.co/Ep619 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy