Ep 62: 3 Ways to Inspire Change in Yourself (and Your Teen!) Without Being Mean | 3 Ways to Inspire Change in Yourself (and Your Teen) Without Being Mean | Gentle Parenting for LDS Moms

Tired of pushing yourself to get things done—only to feel drained and frustrated? What if the same approach you're using on yourself is also shaping the way you parent? In this episode, I share three ways to inspire change in yourself (and your teen!) without criticism or pressure. You'll learn how to connect with a meaningful vision, invite and encourage instead of demand, and cultivate the emotions that make lasting change feel more natural. If you've been wishing for a more gentle approach to motivate yourself and your teen, this episode will show you how. Download My Free Guide: Catch That Thought A simple, faith-based tool to help you notice negative self-talk and gently shift it to new, more joy-filled thoughts.   Book a Free Mini Session With Me  Are you curious about coaching? Have you heard something on my podcast that resonated with you, but you're not sure how to apply it to your unique situation? Sign up for a free 1:1 mini session with me and let's chat! --------------------------------------------------- Helping LDS moms of teens navigate parenting with more connection, trust, joy, and inner peace through gospel-centered life coaching, thought work, and practical tools from a parenting coach that align with LDS doctrine and scripture. Explore conflict resolution, forgiveness, mindset shifts, faith over fear, personal growth, emotional resilience, overcoming mom guilt, reducing disconnection and power struggles, learning to trust God, and strengthening family relationships through faith-based parenting and life coaching.