Ep 62: 8 negative thought patterns that are stifling your training progress

from The Average Climber Podcast · host Plug Tone Audio | The Average Climber Podcast

You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we? IMPORTANT LINKS: BOGO SALE: https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo BOOK AN INTRO CALL WITH CAITLIN: https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date Join Lauren's newsletter for a chance at FREE COACHING! Sign up for the FREE Fast Track Movement Course Join Lauren's 1:1 Waitlist Apply For Caitlin's Nutrition Coaching https://www.caitlinholmes.com/apply-now Get the free ROCK MAP course now! https://www.caitlinholmes.com/rock-map Send Lauren an email and get a sticker for submitting a podcast review! https://www.goodsprayclimbing.com/contact Work with Caitlin www.caitlinholmes.com Support us on Patreon: https://www.patreon.com/averageclimberpodcast Learn more about Plug Tone Audio: www.plugtoneaudio.com

Episode metadata supplied by the publisher feed · Published Aug 22, 2024

What this episode covers

You know that rude voice in your head that talks shit about you sometimes? Yeah, us too. So in this episode, we're guiding you through eight common thought patterns that are hindering your progress in climbing. And p.s. these thought patterns are making your training suck a lot more than it needs to. Let's form some new patterns, shall we? IMPORTANT LINKS: BOGO SALE: https://www.goodsprayclimbing.com/bogo?utm_source=average-climber&utm_medium=podcast&utm_term=show-notes&utm_content=&utm_campaign=august24bogo BOOK AN INTRO CALL WITH CAITLIN: https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date Join Lauren's newsletter for a chance at FREE COACHING!Sign up for the FREE Fast Track Movement CourseJoin Lauren's 1:1 Waitlist Apply For Caitlin's Nutrition Coaching https://www.caitlinholmes.com/apply-nowGet the free ROCK MAP course now!https://www.caitlinholmes.com/rock-mapSend Lauren an email and get a sticker for submitting a podcast review!https://www.goodsprayclimbing.com/contactWork with Caitlinwww.caitlinholmes.comSupport us on Patreon: https://www.patreon.com/averageclimberpodcastLearn more about Plug Tone Audio: www.plugtoneaudio.com

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Ep 62: 8 negative thought patterns that are stifling your training progress

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This episode was published on August 22, 2024.

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