Ep. 62 Birth Without Fear! — Hypnobirthing & Mindful Prep with Doula Taylor Walker Sinning

You know we’re all about making birth and postpartum feel a little less overwhelming — and today’s guest, Taylor Walker Sinning, is seriously a breath of fresh air. She’s a doula, a mom of two, and basically the ultimate hype woman for mom's.We’re getting into everything we wish we knew before giving birth:– What doulas actually do (and why they’re not the same as midwives)– How hypnobirthing can help you feel calm and confident going into labor– When to hire a doula (and who it’s really for)– Real tips for prepping mentally and physically for birth– How partners can stop feeling useless and show up best for you– Plus the fears nobody talks about — and how to work through them without spiralingAnd because you know we had to — we made Taylor spill her doula must-haves, the wildest thing she’s seen at a birth, and the one piece of advice she wants every mom to hear.If you’re pregnant, planning for the future, or just love a good real-talk convo — you’re gonna love this one.