EP 62 - How to balance spending quality time with your kids and self care for mom.

As mama’s we are always thinking about ways to spend quality time with our kids and also have time to add in some much needed self care for mom.  I’ve been asked how I balance it a few times, so I wanted to share my thoughts and tips around this area which have really helped me a lot in finding what works for our family while having “me time” for myself to refuel.  We are our best when we feel our best and I 100% believe in putting yourself on the list of people you care for. The more you care for yourself the better mom your kids get, the better wife your husband gets and the better you will feel as you show up for every role in your life.   Science Project Company mentioned on the show:   I am not affiliated with this company, just something I use for projects with my kids and loved it so recommending it if you’re looking for something like it as well.   https://www.kiwico.com Let’s connect: Join my Free Facebook Community Group: https://www.facebook.com/groups/fearlessandunleashed   Join my virtual Wellness group where together we’ll reach your health goals:  https://www.jeannetsacks.com/wellness   Subscribe to my newsletter to get tips to  help you reach your goals:  https://www.jeannetsacks.com/newsletter   Website: https://www.JeannetSacks.com   Instagram: @JeannetSacks Email: [email protected]