EP 62: How to Overcome Impostor Syndrome: Mindset Shifts to Try

Everyone experiences impostor syndrome at some point or another and typically asks how to overcome it. In this episode, host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas shares research around shifting your perspective of impostor syndrome and what people can do to "overcome impostor syndrome."Watch full episode on YouTube: https://youtu.be/SuvQL8IMbdAConnect with me on IG! @coachkaseyjoHealth Mindset Coaching Certification: https://www.healthmindsetcert.com/5-free-lessons-podcastResearch referenced: Tewfik, 2022LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Want me to answer your questions on my next Q&A episode? Drop your questions here!