Ep. 62 | How to Overcome Perfectionism

Why do you beat yourself up and talk negatively to yourself when you don't live up to your own standards? In today's episode I talk about where those thoughts are coming from and why are they there? And, also, how can we overcome them and what do we do with them? Read my personal story: ⁠⁠⁠⁠⁠⁠⁠Finding Freedom: A Personal Exodus From Deception to Identity⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Join my Mentorship⁠ Connect with Cassie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take Back Your Birth: Guide to Healing Birth Trauma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠