Ep 62: How to Survive Time With Your Family (without too much drama) episode artwork

EPISODE · Dec 22, 2023 · 19 MIN

Ep 62: How to Survive Time With Your Family (without too much drama)

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailDo you end up getting into fights with your parents/siblings in your family reunions? Or just feel stressed and nervous before you see them?What if it could be different this time?What if you could use this opportunity to show your kids how to navigate difficult relationships with grace, calm, and compassion?To be the example on how to set boundaries without getting hurt or hurting others?Why should you even consider doing so much effort when it's "their fault" anyways?Because unless and until you realize what's really going on in the relationships with your parents/sibligns, you'll always be the victim of it. And it will keep holding power over you, your reactions, your emotions.It's time to take your power and peace back.Are you up for the challenge? Let's go!You can catch this episode too on Youtube at https://youtu.be/cSPe2T3KrKcSupport the show

Episode metadata supplied by the publisher feed · Published Dec 22, 2023

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Send us Fan Mail Do you end up getting into fights with your parents/siblings in your family reunions? Or just feel stressed and nervous before you see them? What if it could be different this time? What if you could use this opportunity to show your kids how to navigate difficult relationships with grace, calm, and compassion? To be the example on how to set boundaries without getting hurt or hurting others? Why should you even consider doing so much effort when it's "their fault" anyways?...

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Ep 62: How to Survive Time With Your Family (without too much drama)

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This episode was published on December 22, 2023.

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