Ep. 62 | Janne Alexander - Somatic Breathwork and Nervous System Resets

Janne Alexander - Somatic Breathwork and Nervous System Resets- Janne Alexander is the owner of Tanatara Healing, she is a Somatic Breathwork Facilitator, Sound Healer, and guide. This was a great conversation about breath, what it means to actually work with your breath, how to do it properly, and how to use your breath to heal your mind, body, and soul. Janne is an experienced breathwork guide and facilitator that guides clients online and off! You can find her and her services at Energy Fitness Studio on February 29th, (LEAP DAY) for a special Somatic Healing experience and you can also find her online at Somatic Breathwork I Sound Healing I Reiki I Somatic Coaching (tan-atara.com) You can find her in Instagram @Tanatarahealing You can also find her on YouTube at Janne Alexander - YouTube This Episode is sponsored by a Somatic Breathwork Workshop that Janne will be hosting at Energy Fitness Studio you can sign up at the link below to experience the power of breathwork! Energy Studio (xplor.co) This Podcast is also sponsored by the book sales of "Awakening the Tranquil Warrior" written by Trenton and Kaitlyn Sweet, and "Rewilding the Modern Man" written by Trenton Sweet. Hit that link below to order your copies! Trenton Sweet | Barnes & Noble® (barnesandnoble.com) Don't forget to hit that LIKE, and SUBSCRIBE button! Then SHARE the episode and show with all your friends!