EP 62. Nadya Stewart

Time to take a deep dive into mother running. Name your challenge and Nadya Stewart can probably relate: she has dealt with difficult pregnancies, miscarriage, anxiety, and postpartum challenges. And she did a bunch of it during a pandemic.  Nadya is really candid about sharing how running as well as other forms of self-care and awareness have helped her through, and she hopes that her honesty will help others who need support.