Ep 62 - Nutritionist Evan Lynch on Christmas Tips for Athletes and Red S Syndrome in Male Athletes

from Trail Running Ireland Podcast · host Trail Running Ireland Podcast

Welcome to Episode 62 of the Trail Running Ireland Podcast! On this weeks show we´ve got Nutrition Expert and Nutritionist to some of the country´s top athletes Evan Lynch on nutritional tips for runners at Christmas time and we also take a look at Red S Syndrome for male athletes. And Rene Borg is on the show to talk about the theory of Challenge State and Threat State in Athletes.  Everybody get your running gear on, lets go!https://www.patreon.com/trailrunningirelandpodcast

Episode metadata supplied by the publisher feed · Published Dec 19, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 62 - Nutritionist Evan Lynch on Christmas Tips for Athletes and Red S Syndrome in Male Athletes

0:00 1:13:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail Running Ireland Podcast?

This episode is 1 hour and 13 minutes long.

When was this Trail Running Ireland Podcast episode published?

This episode was published on December 19, 2022.

Can I download this Trail Running Ireland Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!