EP: 62 Revolutionizing Women's Health: V02 Max and The Future of FemTech | Vagina Doctor Podcast feat. Eric Sanchez

The Vagina Doctor PodcastWith Duncan Turner MD & Karen SpauldingRevolutionizing Women's Health: V02 Max and The Future of FemTech | Vagina Doctor Podcast feat. Eric SanchezIn this episode of the Vagina Doctor Podcast, hosts interview Eric Sanchez, founder and CEO of X2L Bio, a software and biotechnology company focusing on wearable technology for health and fitness. Eric shares his journey from working with a Dutch sports tech company and Duke University to launching his own company aimed at democratizing VO2 Max assessments. He emphasizes the importance of VO2 Max as a key biomarker for longevity and overall health. Eric also announces the launch of X2L's FemTech division, aimed at understanding VO2 Max for women across various life stages and building a comprehensive data set tailored to women's specific health needs. Tune in to learn more about how Eric and his team are using technology to make health and fitness assessments more accessible and impactful.00:00 Introduction and Guest Welcome00:33 Founding the Software Company01:16 Innovating VO2 Max Testing02:48 Challenges and Developments in Wearable Tech03:49 Journey Across the Country06:42 Launching X2L Bio in Las Vegas09:47 Understanding VO2 Max for Athletes and General Public18:17 Fem Tech Division and VO2 Data for Women25:16 Starting an Exercise Routine25:30 Transforming Your Body25:47 The Importance of Consistency27:29 Finding What Works for You32:20 The Role of Technology in Health35:08 Dealing with Dyslexia40:35 Launching the FemTech Mixer40:59 Focusing on Women's Health45:46 Building a Community48:09 Conclusion and Future PlansEpisode ResourcesLinks To All Platforms: https://www.thevaginadoctorpodcast.com/Subscribe On YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@TheVaginaDoctor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Us On Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thevagina_dr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Turner Medial Arts:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.turnermedicalarts.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠