Ep. 62 - The Biology & Brain Science of Sudden Change

from Fewer Things Better · host Kristin Graham

We'd love to hear from you!Change is always a part of life. It’s how we grow and evolve. But sudden change is a shock to the system. Whether something has happened to you or happened around you, big changes require big adjustments. Your body feels it first while the brain is still processing the details. Learn more about what happens during sudden change and two energy efforts that can help.

Episode metadata supplied by the publisher feed · Published Jun 30, 2023

Embed this episode

Attribution link and audio player

Ready to play

Ep. 62 - The Biology & Brain Science of Sudden Change

0:00 9:09

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Is Vegan Diet Harming Your Brain? DHA, Salt, Stroke & Dementia Science

Sep 30, 2025 ·32m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fewer Things Better?

This episode is 9 minutes long.

When was this Fewer Things Better episode published?

This episode was published on June 30, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Fewer Things Better episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!