EP. 62 | Your Communication Responsibility *ft. "It has nothing to do with you"

How many tend to overthink about a conversation either before it happens or even after it’s over because they’re stressed of how they were perceived and how it went? It gets exhausting trying to be mindful of not only your communication but also trying to micromanage the other’s perception. So in today’s epi I’m reminding you of your responsibility when it comes to communication. This of course also led me on a tangent about how other’s perspectives and opinions have absolutely nothing to do with you. Once you realize this, getting offended becomes a lot less frequent!! . Topics of Today's Epi: 0:00 Intro Chat & Gratitude 3:24 Introducing the Epi 5:10 Your Communication Responsibility  6:05 You can't control their perceptions. 7:08 How Perspectives are Formed 8:20 People will always have their own interpretations. 16:20 Emotional Reactions are Not Your Fault 17:26 Reacting VS Responding 20:06 Closing & Affy . Today's Affirmation: “I speak my truth with clarity and know that other’s perceptions are not my responsibility.” . LIVFIIT RETREATS THE LIVFIIT COSTA RICA RETREAT // https://trips.trovatrip.com/trips/costa-rica-with-olivia--catania-jun-2023 THE LIVFIIT COSTA RICA RETREAT 2.0 // https://trips.trovatrip.com/trips/costa-rica-with-olivia-catania-jun-2023 . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.