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Ep 622 - Feel Your Feelings To Beat Emotional Eating episode artwork

EPISODE · Dec 29, 2021 · 4 MIN

Ep 622 - Feel Your Feelings To Beat Emotional Eating

from Beyond The Mirror · host Jonny Landels

This thing really works: https://nextstepnutrition.co.uk/wp-content/uploads/2021/09/urge-surfing.pdf 

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This thing really works: https://nextstepnutrition.co.uk/wp-content/uploads/2021/09/urge-surfing.pdf

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Ep 622 - Feel Your Feelings To Beat Emotional Eating

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Frequently Asked Questions

How long is this episode of Beyond The Mirror?

This episode is 4 minutes long.

When was this Beyond The Mirror episode published?

This episode was published on December 29, 2021.

What is this episode about?

This thing really works: https://nextstepnutrition.co.uk/wp-content/uploads/2021/09/urge-surfing.pdf 

Can I download this Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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