Ep 622 - Feel Your Feelings To Beat Emotional Eating

from Beyond The Mirror · host Jonny Landels

This thing really works: https://nextstepnutrition.co.uk/wp-content/uploads/2021/09/urge-surfing.pdf 

Episode metadata supplied by the publisher feed · Published Dec 29, 2021

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Ep 622 - Feel Your Feelings To Beat Emotional Eating

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This episode was published on December 29, 2021.

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