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EPISODE · Dec 28, 2018 · 20 MIN

EP#63 - Be Your #1 Supporter

from The Mindful Experiment

In life, who is your number one supporter? Who is the person who supports you through your down times but celebrates with you in your ups? Many times, we do this for sport athletes, celebrities, gurus, experts, etc. We focus on them succeeding so much and pour so much of our own source energy, much more than what we do for ourselves. When I see people who wear someone else's jersey, the question to ask yourself, "Does the person wear your jersey?" I heard one time before from a speaker that he would never wear another player's jersey until the day he wears his. And that made so much sense to me and summed up what many people do. They focus on another person outside themselves but when it coms to supporting their dreams, their visions, their aspirations of life, joy, fun, etc., they don't put so much energy into it. They don't put enough energy into themselves, their dreams, their marriage, their relationships, their health, their mental status, their spiritual growth, etc. I see people get more excited about "their" team doing well but when you ask them how life is going, they don't respond the same way. Remember, you only have so much energy to dump into things. SUPPORT YOURSELF FIRST! Tune into the podcast as I share the "HOWs" to support yourself and celebrate yourself FIRST before anyone or anything else.

Episode metadata supplied by the publisher feed · Published Dec 28, 2018

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EP#63 - Be Your #1 Supporter

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