EP.63 - David Brunning - "Be Present, Be Yourself, Be Honest "

In this episode, we explore the world of growth and graffiti abstraction with our guest David Brunning.  David is a Canadian contemporary artist whose journey began in the rebellious days of running from authority wielding spray cans.  From racking paint to cultivating imagination, we peel back the layers of David’s artistic evolution, learning not only about him as an artist but, more importantly, as a human.David shares his three pillars of relearning and living: being present, being yourself, and being honest. In an exploration of ‘showing up,’ David explores the courage required for constant evolution and growth, the delicate balance between creativity and academic norms, and the impact of fear on personal and artistic progression.With David’s vulnerability, we address the notion of the light dimming within ourselves to reveal real issues and discuss the importance of dialing down the noise to rediscover one's true self. Our conversation touches on the challenges and growth inherent in being both an artist and a person.Throughout the episode, David’s insights, such as the courage and vulnerability needed to show up authentically, the value of owning one's story, and the power of active connection versus mere connection, reveal a role model of vulnerability and the liberating feeling of letting go.Here's a thought to ponder: How would you answer if asked, "Have you truly gotten to know yourself?" It's a challenge to reflect on the depth of our self-awareness. Join us in this exploration, where we encourage you to peel back the surface and discover the realms of genuine, authentic connections. Join us as we navigate the abstract landscapes of graffiti, relearn the art of being, and embrace the courage to be present, be yourself, and be honest. As David so eloquently puts it, "Don't lose your imagination," for it is in imagination that we find the key to staying young and unlocking the depths of our creativity.Socials and Site:@[email protected] the showIf you like what you hear please click on "subscribe" or "follow" -  It's free and you will get notified when the newest episodes are posted!  Check us out on Instagram, X, and YouTube @mfupodcast. Give feedback, middle finger recommendations as well as random thoughts to [email protected]. Thank you for listening!In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.