Ep. 63 - Destroying Fitness BS with Matt Van Der Laar

Matt Van Der Laar is a passionate fitness coach and No BS influencer  who has dedicated his career to stripping away the nonsense portions of  the fitness business to get down to the nitty gritty, practical  realities of daily nutrition, fitness, health, and lifestyle. In this  discussion, Matt documents his journey as an out of shape binge-restrict  eater, progressing into a fit and healthy coach. He also talks about  hating running, a particularly favorite theme of mine. Check out Matt HERE. The FreedomCast Podcast was started by a guy buying and selling  fitness equipment in his backyard. In less than a year, I quit my  full-time job, and started a fitness empire. I now interview unique and  interesting entrepreneurs in the health and fitness industry who have  built businesses around helping others become more active. It's fun,  it's entertaining, it's informative, it's what fitness should be. FreedomCast is supported by Freedom Fitness Equipment, based in Charlotte, North Carolina! Check out FreedomCast Podcast with new episodes every Saturday, 12PM EST at https://podcasts.apple.com/us/podcast/freedomcast-by-freedom-fitness-equipment/id1553629857?uo=4 Check out Freedom Fitness Equipment in Charlotte, NC at https://freedomfitnessequipment.com/ Follow us on Social! TikTok: https://www.tiktok.com/@freedomfitnessequipment Instagram: https://www.instagram.com/freedomfitnessequipment1/ Subscribe on Youtube: https://www.youtube.com/channel/UCXgkvIR-5ishTlFGJgNK9tw/?sub_confirmation=1