Ep 63 Highlights Show - An Analysis of the Norwegian Endurance Training Model

from Trail Running Ireland Podcast · host Trail Running Ireland Podcast

Welcome to the Episode 63 Highlights Show of the Trail Running Ireland Podcast! On last weeks show we took a deep dive into the training method used to devastating winning effect from gold in the 1500m to gold in the Triathlon in the last Olympics. We analysed the Norwegian Method with Rene Borg from Running Coach Ireland, who has lots of great tips to set you up for success in 2023.Everybody get your running gear on, lets go!https://www.patreon.com/trailrunningirelandpodcast

Episode metadata supplied by the publisher feed · Published Jan 24, 2023

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Ep 63 Highlights Show - An Analysis of the Norwegian Endurance Training Model

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This episode is 53 minutes long.

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This episode was published on January 24, 2023.

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