EP 63: Medical Mondays Replay: Rihanna Sober | P. Diddy's Dark Christmas | Winter Super Viruses - Norovirus | New Year Resolutions

Here’s another power-packed episode of Health Happy Life that you can't afford to miss. Today, I'm breaking down some major headlines and giving you the medical facts straight - no filter!I'm sharing the real science behind New Year's resolutions and why most folks struggle to keep them (plus my proven strategies that actually work). We're also taking a thoughtful look at Rihanna's choice to embrace sobriety, and I'm explaining exactly what happens in your body when you quit alcohol. Speaking of which, there's big news about potential cancer warning labels on alcohol that you need to know about.Those winter viruses are hitting hard right now - from norovirus to COVID - so I'm giving you my top doctor-approved tips to protect your family. Plus, we're having a crucial conversation about mental health, sparked by recent events with P. Diddy, that highlights why support systems matter for everyone.Your health is my priority. Let's get into this knowledge together! #HealthHappyLife #DrFrita #MedicalMondays This podcast is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.Here are a few helpful resources to help on your journey to wellness:**▶️ **Subscribe so you will never miss a video. 🚨 Join the "Med Heads" Exclusive Members Only Community! 🩺 Click Here to Request a Comprehensive VIP Concierge Telehealth Consultation today!🍏 FREE Healthy Habits Guide📙 My Book Is Available Now! Under Pressure: A Guide To Controlling High Blood Pressure - Click Here To Get Your CopyFollow Me On Other Social Media Platforms!✅ YouTube✅ Instagram✅ Facebook✅ Twitter/ X✅ TikTok✅ Podcast✅ Dr. Frita’s Website