EP 63: Practice Wednesday: Meditation for Emotional Resilience

from Showing Up To Life · host Art Burns

It’s Wednesday and that means it’s time to talk about practice! This is the recording of the practice I reviewed two weeks ago. If you’re interested in receiving a free copy of this meditation, just shoot me an email at [email protected] and I’ll send you the link.

Episode metadata supplied by the publisher feed · Published Aug 7, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 63: Practice Wednesday: Meditation for Emotional Resilience

0:00 20:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 20 minutes long.

When was this Showing Up To Life episode published?

This episode was published on August 7, 2019.

Can I download this Showing Up To Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!