EPISODE · Feb 26, 2024 · 22 MIN
Ep. 63: Pros and Cons of counting calories, weighing yourself, eating after 8pm, vitamins, and more!
from Dietitian Dad · host Michael Murphy
Listen to this episode as dietitian dad explores both sides of the argument on many nutrition beliefs, coming to his conclusions. Plus, your expectations are too high when it comes to seeing progress in your health and fitness…find out why! Thanks for listening!!
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Ep. 63: Pros and Cons of counting calories, weighing yourself, eating after 8pm, vitamins, and more!
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This episode is 22 minutes long.
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This episode was published on February 26, 2024.
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