EP 63: Why we get stuck: The hidden causes of addiction & how to seek help Ft. Dr Divya Parashar

Dr Divya Parashar is back in the house for round 2, in a series of many more to come!:) For those who haven't checked out the first episode, can do so here https://open.spotify.com/episode/6fvAeASovvpSvNFYwFCPmC?si=iXlrk-k5Q4SL3C-QP5__TQ Dr Divya Parashar is a clinical and rehabilitation psychologist with over two decades of experience. She olds a PHD in Rehab psychology from the university of Wisconsin-Madison USA, and Masters in applied clinical psychology from the university of Delhi. In this powerful episode, we explore the often-hidden struggles of addiction and trauma. Join us as we uncover the silent battles many face and delve into the emotional and psychological challenges of recovery. Our expert guest shares invaluable insights into the effects of addiction on mental health, offers strategies for coping, and discusses the path to healing. Whether you're seeking to understand these issues more deeply or looking for practical advice, this episode provides a compassionate and informative look at these critical topics. Key Takeaways: The hidden impact of trauma and addiction Effective coping mechanisms and recovery strategies Insights into the psychological toll and healing process Tune in for an enlightening discussion that aims to bring awareness and support to those affected by these challenges. Keywords: addiction, trauma, mental health, recovery, coping strategies, emotional healing, psychological impact