Ep. 632 - Discussing Mental Health Doesn't Have to Be Taboo with Vanessa Benzan Monteiro

Discussing mental health doesn't have to be taboo. In this segment, Vanessa Sujey Benzan-Monteiro discusses mental health how it's connected to everything that we do. And everything we do impacts our mental health. Plus, decolonizing mental health and how her two companies do that. See video here - https://www.youtube.com/watch?v=uSSVIrBAqt8 WHO IS VANESSA? Vanessa Sujey (she/her) is a social worker by trade, having graduated from Arizona State University. She’s the Fantastic Founder of Sustaining Hope and Wellness and Creative CEO of gatHER & HEAL. Born and raised in Boston, Vanessa Sujey identifies as a bi-racial Afro-Latina, IVF momma, therapist, speaker, and author. She’s passionate about connecting with others through travel, learning, reading and growth. She’s lived in a few different states - gravitating towards warmth and beaches! VANESSA'S CALL TO ACTION Sign up for our HEALing Connections monthly membership. $5 a month to connect with other Black & Brown womxn+ of the diaspora while deepening your connection with your authentic dopeness. https://gatherandheal.us/product/healing-connections/ Website: https://gatherandheal.us/ IG: @gather.heal YouTube: https://www.youtube.com/channel/UCfbf8hWd0hXa5Y31P3lExkA GENESIS'S INFO https://genesisamariskemp.net/ CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at [email protected]