Ep 634: The 12 Hour Walk Challenge

If these last few years have taught us anything, it’s that solitude can take a toll. BUT it’s not just aloneness. It’s the social media distractions that pull us away from the activities that we most identify with. Sort through your shit! Learn to prioritize your values and goals by taking the 12 hour walk-about just like explorer Colin O’Brady. Shownotes: https://pahq.co/Ep634 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals. 7 Day Risk Free Trial - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy