Ep. 64: 1 hour Beginner Yoga Class- From Pittsburgh! Contract and Expand,

A Beginner's 1 hour Yoga Class. It's a whole new batch of students, and a whole new state I'm teaching in. Not my usual 'type' of class, but happy to be teaching again so much!!! I love it. Check out the full sequence, with new pictures (in the pics I'm 21 weeks pregnant) and follow along at www.elsiesyogakula.comAlso I'm giving a way a Jade Yoga Mat, just fill out a survey on my site :)Feedback 310 651 6238eyogaclass (at) gmail (dot) com

Episode metadata supplied by the publisher feed · Published Jun 18, 2008

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Ep. 64: 1 hour Beginner Yoga Class- From Pittsburgh! Contract and Expand,

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This episode is 1 hour and 7 minutes long.

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This episode was published on June 18, 2008.

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