Ep. 64 3 Powerful Things That Happen When You Finally Say Yes to Yourself episode artwork

EPISODE · Sep 10, 2025 · 12 MIN

Ep. 64 3 Powerful Things That Happen When You Finally Say Yes to Yourself

from The Balanced Hormone Solution · host Tracy Rickstrew

Hey friend,Have you ever felt like you were being pulled toward something more…But fear, guilt, or timing held you back?That’s your next level calling.But here’s the truth most women don’t realize:👉 Your brain is wired to protect you, not promote you.It wants you to stay in the familiar—even if the familiar is burnout, bloating, or never feeling like enough.In this episode of The Balanced Hormone Solution Podcast, I’m getting real about the power of saying YES to yourself……and what happens when you do.🎧 Listen to Episode 64: Why You’re Afraid to Say Yes to Yourself—And What’s Waiting When You Finally DoInside the episode, I share:💥 Why waiting until you “feel ready” is keeping you stuck💥 The surprising ways your nervous system resists growth (even when you want it!)💥 The identity shift that happens when you say YES💥 What bold women discover on the other side of courage—and how it impacts hormones, healing, and happinessWhether you’re thinking about joining BHS, investing in support, or simply giving yourself permission to rest…This is the pep talk you didn’t know you needed.You’re not meant to play small.And the version of you who feels vibrant, alive, and fully you?She’s already inside—you just need to say yes to her.✨ Before you go…The Balanced Hormone Solution is open for enrollment—just a few spots left before the price goes up.If you’re ready to:✔️ Drop 15+ pounds without burnout or restriction✔️ Wake up energized and actually excited for the day✔️ Fix your metabolism, mood, and hormones—for goodThen now’s the time to say yes to you.🎯 Join BHS here before the price increases »

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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Hey friend, Have you ever felt like you were being pulled toward something more… But fear, guilt, or timing held you back? That’s your next level calling. But here’s the truth most women don’t realize: 👉 Your brain is wired to protect you, not promote you. It wants you to stay in the familiar—even if the familiar is burnout, bloating, or never feeling like enough. In this episode of The Balanced Hormone Solution Podcast, I’m getting real about the power of saying YES to yourself… …and...

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Ep. 64 3 Powerful Things That Happen When You Finally Say Yes to Yourself

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This episode was published on September 10, 2025.

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