EPISODE · Feb 7, 2025 · 18 MIN
Ep 64: A Jiu Jitsu Rehab Cheat Code - The Power of Subtraction
from Open Mat Social Hour · host Open Mat Physio
Join us today on a solo episode where Diana chats about the power of subtraction. In a world saturated with information on the "best" ways to do XYZ, we often get lost in the sauce. Tune in to hear a bit on why subtraction is sometimes much more effective than addition, & how to apply it in your own life. We hope you enjoy!
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Ep 64: A Jiu Jitsu Rehab Cheat Code - The Power of Subtraction
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