Ep 64: A Jiu Jitsu Rehab Cheat Code - The Power of Subtraction

from Open Mat Social Hour · host Open Mat Physio

Join us today on a solo episode where Diana chats about the power of subtraction. In a world saturated with information on the "best" ways to do XYZ, we often get lost in the sauce. Tune in to hear a bit on why subtraction is sometimes much more effective than addition, & how to apply it in your own life. We hope you enjoy!

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This episode is 18 minutes long.

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This episode was published on February 7, 2025.

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