EPISODE · Mar 22, 2026 · 1H 16M
EP 64: Christian Women, We Need to Talk About Our Health
from Seasoned Sistas Podcast · host Seasoned Sistas
As women, we’ve been taught to show up for everyone else while ignoring our own needs. But what happens when we neglect our bodies, our mental health, and our emotional well-being?In this episode, we talk about:🩵Why taking care of your body is biblical🩵The connection between stress, hormones, and burnout🩵Why so many women delay doctor’s appointments🩵The importance of rest and boundaries🩵PCOS, endometriosis, and early awareness🩵Removing shame around infertility and reproductive health🩵How to advocate for yourself in medical spacesThis isn’t about fear — it’s about awareness, stewardship, and healing.If you’ve been:🩵constantly tired🩵ignoring symptoms🩵putting yourself last🩵feeling overwhelmedthis conversation is for you.Your body is not separate from your purpose.Taking care of yourself is not selfish — it’s necessary.-----🎧 Be sure to like, comment, and subscribe if this blessed you — and share with another sis who might need it.-----🎧 Listen on All PlatformsSpotify: https://open.spotify.com/show/2u76tjR...Apple Podcast: https://podcasts.apple.com/us/podcast...-----📱Connect with UsInstagram: / seasonedsistas_ Threads: https://www.threads.net/@seasonedsist...Website: https://www.seasonedsis.com/-----🙏🏾 Need Prayer? Submit all prayer requests here: https://www.seasonedsis.com/prayer----💰 To support the work of Seasoned Sistas, sow a seed: PayPal: https://www.paypal.com/paypalme/seaso...Venmo: @SeasonedSistasMinistryZelle: [email protected]🛍️ Shop Our Merch: https://seasonedsistas.myshopify.com/🛍️ Shop Our Amazon Storefront: https://www.amazon.com/shop/seasoneds...🛍️ Shop Our WalmartStorefront https://walmrt.us/3IWvG8O ------Subscribe to our newsletter: https://www.seasonedsis.com/To advertise with Seasoned Sistas, email us: [email protected] To book Seasoned Sistas complete this form: https://www.seasonedsis.com/bookus------We Love Y'allGet in that BIBLE! 🌸#WomensHealth#ChristianWomen#PCOSAwareness#EndometriosisAwareness#SelfCareForWomen#FaithAndHealth#WomenEmpowerment#MentalHealthAwareness#HormoneHealth#ChristianYouTube
What this episode covers
As women, we’ve been taught to show up for everyone else while ignoring our own needs. But what happens when we neglect our bodies, our mental health, and our emotional well-being?In this episode, we talk about:🩵Why taking care of your body is biblical🩵The connection between stress, hormones, and burnout🩵Why so many women delay doctor’s appointments🩵The importance of rest and boundaries🩵PCOS, endometriosis, and early awareness🩵Removing shame around infertility and reproductive health🩵How to advocate for yourself in medical spacesThis isn’t about fear — it’s about awareness, stewardship, and healing.If you’ve been:🩵constantly tired🩵ignoring symptoms🩵putting yourself last🩵feeling overwhelmedthis conversation is for you.Your body is not separate from your purpose.Taking care of yourself is not selfish — it’s necessary.-----🎧 Be sure to like, comment, and subscribe if this blessed you — and share with another sis who might need it.-----🎧 Listen on All PlatformsSpotify: https://open.spotify.com/show/2u76tjR...Apple Podcast: https://podcasts.apple.com/us/podcast...-----📱Connect with UsInstagram: / seasonedsistas_ Threads: https://www.threads.net/@seasonedsist...Website: https://www.seasonedsis.com/-----🙏🏾 Need Prayer? Submit all prayer requests here: https://www.seasonedsis.com/prayer----💰 To support the work of Seasoned Sistas, sow a seed: PayPal: https://www.paypal.com/paypalme/seaso...Venmo: @SeasonedSistasMinistryZelle: [email protected]🛍️ Shop Our Merch: https://seasonedsistas.myshopify.com/🛍️ Shop Our Amazon Storefront: https://www.amazon.com/shop/seasoneds...🛍️ Shop Our WalmartStorefront https://walmrt.us/3IWvG8O ------Subscribe to our newsletter: https://www.seasonedsis.com/To advertise with Seasoned Sistas, email us: [email protected] To book Seasoned Sistas complete this form: https://www.seasonedsis.com/bookus------We Love Y'allGet in that BIBLE! 🌸#WomensHealth#ChristianWomen#PCOSAwareness#EndometriosisAwareness#SelfCareForWomen#FaithAndHealth#WomenEmpowerment#MentalHealthAwareness#HormoneHealth#ChristianYouTube
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EP 64: Christian Women, We Need to Talk About Our Health
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