EP 64: Diet Interrupted episode artwork

EPISODE · Mar 7, 2022 · 35 MIN

EP 64: Diet Interrupted

from Gather Moms · host Kate Henderson, Rebecca Bradford

January always means a diet, right? Some kind of cleanse or new commitment to only eat clean or avoid certain foods to get rid of those holiday pounds and get summer bod ready. But what if January didn’t mean that? What if it meant something new? Kate is sharing in this episode how she is laying down her regularly programmed diet ritual and trusting as God calls her out to something new, something better. *TRIGGER WARNING* If you have a complicated relationship with food, this may be an episode you want to consider with caution TRUTH: Colossians 2:6-8 and 16-23 1 Timothy 4:1-5 Here are culture lies and truth from God’s word: Culture says: your weight equals your worthGod says: Philippians 3:19: Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things. Luke 12:6-7: Are not five sparrows sold for two pennies? And not one of them is forgotten before God. 7 Why, even the hairs of your head are all numbered. Fear not; you are of more value than many sparrows. You were worth Jesus to God Culture says: your value comes from the way you lookGod says: Matthew 6:25: Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? 1 Corinthians 6:19-20: Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. Romans 12:1-2: I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. 1 Corinthians 3:16: Do you not know that you are God’s temple and that God’s Spirit dwells in you? 1 Samuel 16:7: For the Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart. Culture says: you will get more praise the better you lookGod says: Proverbs 31:30: Charm is deceitful, and beauty is vain, but a woman who fears the Lord is to be praised. 1 Peter 3:3-4: Do not let your adorning be external—the braiding of hair and the putting on of gold jewelry, or the clothing you wear— but let your adorning be the hidden person of the heart with the imperishable beauty of a gentle and quiet spirit, which in God’s sight is very precious. Isaiah 61:3: They will be called oaks of righteousness, a planting of the Lord for the display of his splendor. Culture says: don’t eat certain foods; you have to eat cleanGod says: Colossians 2:20-23:  If with Christ you died to the elemental spirits of the world, why, as if you were still alive in the world, do you submit to regulations— 21 “Do not handle, Do not taste, Do not touch” 22 (referring to things that all perish as they are used)—according to human precepts and teachings? 23 These have indeed an appearance of wisdom in promoting self-made religion and asceticism and severity to the body, but they are of no value in stopping the indulgence of the flesh. 1 Timothy 4:1-5: Now the Spirit expressly says that in later times some will depart from the faith by devoting themselves to deceitful spirits and teachings of demons, 2 through the insincerity of liars whose consciences are seared, 3 who forbid marriage and require abstinence from foods that God created to be received with thanksgiving by those who believe and know the truth. 4 For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, 5 for it is made holy by the word of God and prayer. Romans 14:17: For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit. Culture says: you need to look like thisGod says: Psalm 139:14: I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. Ephesians 2:10: For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. 1 Timothy 4:8: For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. Isaiah 64:8: But now, O Lord, you are our Father; we are the clay, and you are our potter; we are all the work of your hand. Romans 9:20: But who are you, O man, to answer back to God? Will what is molded say to its molder, “Why have you made me like this?” Join us for LENT: Download the Patreon app or go to patreon.com/gathermoms. Support Us: Monthly Donation | One-Time Donation Connect with Us: Gather Moms: Instagram | Twitter | Facebook Kate Henderson: Instagram | Facebook Rebecca Bradford: Instagram | Facebook

Episode metadata supplied by the publisher feed · Published Mar 7, 2022

Embed this episode

Ready to play

EP 64: Diet Interrupted

0:00 35:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Guided Calm for Overwhelmed Moms MamaZen Parenting can feel overwhelming, especially when stress is high, patience is low, and your nervous system feels dysregulated.Guided Calm for Overwhelmed Moms is a supportive audio series created to help moms regulate stress, calm their nervous system, and respond more calmly to their children during everyday parenting moments.Each short guided audio session focuses on emotional regulation, mindfulness, and nervous system support to help overwhelmed moms reduce anxiety, feel more grounded, and access calm parenting without pressure or perfection.This series is designed for moms who feel o Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy Seasoned Mamas: God's Grace For Every Season of Motherhood Michelle Diercks, Deb Burma, Faith Doerr, Lindsay Hausch Seasoned Mamas is a place for all mamas in need of encouragement and the reminder of God’s grace for this moment. Here, you’ll find yourself at the table with four moms who are in different seasons of motherhood, but all lean on their faith and the wisdom from one another. Sit yourself down with your favorite drink, and join us for real talk, meaningful stories, and a sprinkle of humor as you feel seen, understood, and known. You don’t have to mom alone!

Frequently Asked Questions

How long is this episode of Gather Moms?

This episode is 35 minutes long.

When was this Gather Moms episode published?

This episode was published on March 7, 2022.

Can I download this Gather Moms episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!