EPISODE · Jan 4, 2021 · 33 MIN
Ep. 64 | Guided Breathwork Session for Stress Detox
from The Curious Introvert · host Meredith Hackwith Edwards
This episode is a free guided breathwork session compliments of episode 61 guest, Jesse Coomer. He is the author of A Practical Guide to Breathwork, a certified Wim Hoff instructor as well as a breathwork coach. This is an episode you’ll want to use as a tool to flush out the stress & negative effects of 2020 & set fresh intentions for the New Year. Follow along laying down.Guest: https://www.jessecoomer.com/ | https://www.patreon.com/MidwesternMethod | https://www.jessecoomer.com/books | https://www.instagram.com/i.am.jesse.coomer/ | https://www.facebook.com/midwesternjesseHost: www.meredithforreal.com | www.instagram.com/meredithforreal | [email protected] | www.youtube.com/meredithforreal | www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://itsyourmagazine.com/ | https://www.ensec.net/Request to join my private Facebook Group, MFR Curious Insiders: https://www.facebook.com/share/g/1BAt3bpwJC/Follow me in all the places:https://www.meredithforreal.com/ https://www.instagram.com/the_curiousintrovert/ [email protected]://www.youtube.com/meredithforreal https://www.facebook.com/curiousintrovert
Embed this episode
What this episode covers
This episode is a free guided breathwork session compliments of episode 61 guest, Jesse Coomer. He is the author of A Practical Guide to Breathwork, a certified Wim Hoff instructor as well as a breathwork coach. This is an episode you’ll want to use as a tool to flush out the stress & negative effects of 2020 & set fresh intentions for the New Year. Follow along laying down. Guest: https://www.jessecoomer.com/ | https://www.patreon.com/MidwesternMethod | https://www.jessecoomer....
NOW PLAYING
Ep. 64 | Guided Breathwork Session for Stress Detox
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.