Ep 64 - Hormone friendly swaps for PCOS

What this episode covers

We wish we had this to listen to when we were first diagnosed! This episode is all about the swaps you can make in your home (and some for in your cupboard) that are hormone friendly and so good for managing your PCOS. Making your home free from endocrine disrupting chemicals is a journey and most of us can't all dive in all at once but we hope this episode gives you some ideas of where to start. Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo

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Frequently Asked Questions

How long is this episode of The PCOS Girls Podcast?

This episode is 56 minutes long.

When was this The PCOS Girls Podcast episode published?

This episode was published on December 26, 2022.

What is this episode about?

We wish we had this to listen to when we were first diagnosed! This episode is all about the swaps you can make in your home (and some for in your cupboard) that are hormone friendly and so good for managing your PCOS. Making your home free from...

Can I download this The PCOS Girls Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.