Ep 64 Mindfulness on Monday (MOM) Platform Technique revisited

from Powerful Parenting for Today's Kids · host Erin Taylor

Do you find it hard to fit meditation into your life daily? It can be hard to find a few minutes to sit quietly (and alone) to meditate. That's why I love the Platform Technique so much and wanted to share it here once again. And if you have not yet joined my FREE facebook group, I invite you to do so here, where you can ask your most pressing parenting questions - www.facebook.com/groups/powerfulparentingfortodayskids/.

Episode metadata supplied by the publisher feed · Published Jul 16, 2018

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Ep 64 Mindfulness on Monday (MOM) Platform Technique revisited

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